What causes annular tear lumbar?

What causes annular tear lumbar?

Most annular tears are caused by natural aging of the disc. The discs are susceptible to wear and tear over time. Traumatic injury also may cause annular tears from sports, strenuous occupations, or accidental. If suffering from annular tear symptoms, several treatment options are available.

What causes a tear in the spine?

One primary cause of annular tears is natural disc degeneration with age. As we get older, our spinal discs dry out, stiffen and lose flexibility, which makes them more vulnerable to tears and injuries. Years of repetitive stress and pressure placed on the back can also cause aging discs to tear.

How do you prevent annular tears?

The best way to prevent an annular tear from happening is by maintaining a strong core to help stabilize your spine. A healthy well balanced diet is also important for your spinal health. When your spine is stable and healthy, there’s less pressure on the discs causing it to break down and tear.

Are annular tears serious?

Because the outer annular fibrosus ring contains many nerve fibers, tears can be extremely painful. Although an annular tear will normally heal itself over time, it is susceptible to future weakness and tears causing some sufferers to seek the help of doctors or surgeons.

How long does a disc tear take to heal?

Nonsurgical treatments Self care: In most cases, the pain from a herniated disc will get better within a couple days and completely resolve in 4 to 6 weeks. Restricting your activity, ice/heat therapy, and taking over the counter medications will help your recovery.

How do you fix a torn disc in your back?

Initial treatment for a torn disc begins with Non Steroidal Anti-Inflammatory Drugs, often referred to as NSAIDS, in additional to rest and ice packs. Heat treatments can begin to be applied 48-72 hours following the injury to help increase blood flow to the damaged area and encourage healing.

Can a torn disc get worse?

for the condition because a large number of cases go undiagnosed. Herniated discs can be extremely painful and grow progressively worse over time if left untreated. A herniated disc is a problem that affects the rubbery cushion or disc that is situated in between the vertebrae along the spine.

How do you repair an annular tear?

Annular Tear Treatment Options

1. Pain Management. Often, annular tears will heal on their own when given sufficient time.
2. Physical Therapy. Exercise is often one of the most prescribed methods for relieving a torn disc.
3. Microdiscectomy.
4. Artificial Disc Replacement.