Why does the back of my neck hurt after I sneezed?

Why does the back of my neck hurt after I sneezed?

Why does the back of my neck hurt after I sneezed?

Have you ever felt a sharp pain in your neck during or immediately after sneezing? You’re not alone. Sneezing is one of the most violent inflictions we can have to our spine, especially our necks. It is the result of unconscious massive muscle contractions of your diaphragm and abdominal muscles.

Can you strain a muscle in your neck from sneezing?

Sneezing is a quick, sudden motion that can aggravate an underlying problem, like neck or back discomfort, explained Dr. Eric Holbrook, co-director of the sinus center at Massachusetts Eye and Ear Infirmary. Given the right set of circumstances, a sneeze has the potential to strain a muscle or pull a ligament.

Can you pull a muscle in your back from sneezing?

Vigorous sneezing not only wracks the entire body, but the pressure can be so intense it may actually cause a weakened spinal disc to herniate. Sneezing aggravates already existent musculoskeletal strain and might increase back pain that resulted from a previous injury,” explains Shrivastav.

Can excessive sneezing cause neck pain?

Neck pain may result from tense muscles. Constant sneezing, coughing, and lack of sleep due to annoying allergic symptoms may cause your neck muscles to tense. This leads to increased muscle tension in your neck. Muscle pain may also start due to weather-related joint pain.

How do you fix a sore neck from sneezing?

What to Do for Neck Pain When Sneezing

  1. Don’t Hold Back a Sneeze. If you experience neck pain when sneezing, you might want to hold back a sneeze so that you can avoid the discomfort.
  2. Don’t Try to Make a Sneeze Quieter.
  3. Don’t Jerk Your Head Into Position.
  4. Maintain Good Posture.
  5. Avoid Whiplash.
  6. What If the Pain Continues?

Why does my whole body hurt after I sneeze?

Upper body tension increases during a sneeze using muscles, and when these muscles contract after tensing, it can result in strain. The body may react to the stress by producing pain in the shoulders and arms.