What are the top three signs of heat exhaustion?

What are the top three signs of heat exhaustion?

Possible heat exhaustion signs and symptoms include:

• Cool, moist skin with goose bumps when in the heat.
• Heavy sweating.
• Faintness.
• Dizziness.
• Fatigue.
• Weak, rapid pulse.
• Low blood pressure upon standing.
• Muscle cramps.

What do you do in case of heat stroke?

If you suspect heat exhaustion, take these steps immediately:

• Move the person out of the heat and into a shady or air-conditioned place.
• Lay the person down and elevate the legs and feet slightly.
• Remove tight or heavy clothing.
• Have the person drink cool water or other nonalcoholic beverage without caffeine.

What are the stages of heat exhaustion?

Heat emergencies have three stages: heat cramps, heat exhaustion, and heatstroke. All three stages of heat emergency are serious….Symptoms of heat exhaustion include:

• muscle cramps.
• dizziness.
• mild confusion.
• fast heart rate or breathing.
• headache.
• irritability.
• extreme thirst.
• nausea or vomiting.

What is the first aid for heat stroke?

Cool the person’s entire body by sponging or spraying cold water, and fan the person to help lower the person’s body temperature. Watch for signs of rapidly progressing heatstroke, such as seizure, unconsciousness for longer than a few seconds, and moderate to severe difficulty breathing.

What are 3 symptoms of heat exhaustion and heat stroke?

Heatstroke signs and symptoms include:

• High body temperature. A core body temperature of 104 F (40 C) or higher, obtained with a rectal thermometer, is the main sign of heatstroke.
• Altered mental state or behavior.
• Alteration in sweating.
• Nausea and vomiting.
• Flushed skin.
• Rapid breathing.
• Racing heart rate.
• Headache.

What is similar to heat stroke?

Heat exhaustion and heat stroke are both a type of heat-related illness. Other types of heat illnesses include heat rash, heat cramps, and heat syncope (fainting).