Can I drink carbonated water on HCG diet?

Can I drink carbonated water on HCG diet?

In relation to drinking, one needs to avoid any form of carbonated drinks including diet sodas, such as crystal light as well as diet coke. This is to ensure the success of this weight loss program.

Can I have chocolate on HCG?

2, 2011 /PRNewswire/ — The HCG Diet Plan, The Fat Release System 500 calorie diet now provides chocolate with their Homeopathic HCG program.

Can you drink soda while on diet?

Switching to diet soft drinks is an obvious way to cut calories, but the research is mixed on whether this switch leads to weight loss. Some studies show a short-term benefit. Others find diet soda drinkers gain weight. If you eat or drink more calories than you burn, just switching to diet soda may not do the trick.

How much water should you drink on the hCG diet?

Keeping your electrolytes balanced is imperative for optimal health. How much is too much? Under the original HCG weight loss protocol, the recommended amount of water per day is 2 liters or half a gallon.

Can you have garlic on hCG?

This protocol approves the use of salt, pepper, mustard and vinegar, in addition to natural herbs such as ginger, garlic, parsley and basil. But you should avoid using readymade seasonings that are high in salt and have other preservatives.

Can you eat sweet potato on HCG diet?

Week 4 off HCG Diet: You may now add back sweets, breads, potato, rice, pasta and all other starches.

Can you eat crackers on HCG diet?

All seasoning salts or seasoning products should not be used when on the HCG diet. Do not mix vegetables. Cut out the allowable carbohydrate snacks such as Grissini bread sticks, Melba toast and Wasa crackers. Do not eat the same protein, vegetable or fruit in the same day.

Can u exercise on hCG diet?

Another area of my life that compliments the HCG diet Phase 3 is exercise. During the low calorie phase, exercise (other than walking) is not recommended. In Phase 3 you can start to add in more physical activity as you ramp up your calories.

What are the side effects of taking hCG drops?

Side effects have also been reported with the HCG diet and include fatigue, irritability, restlessness, depression, fluid buildup (edema), and swelling of the breasts in boys and men (gynecomastia). Another serious concern is the risk of blood clots forming and blocking blood vessels (thromboembolism).

Can you have salt on hCG?

Red meat digests slowly in the bowel and may slow down weight loss. Make sure you are not using garlic salt. Sea salt and garlic powder are acceptable. All seasoning salts or seasoning products should not be used when on the HCG diet.

Can you have salt and pepper on hCG?

Using the wrong spices and seasonings This protocol approves the use of salt, pepper, mustard and vinegar, in addition to natural herbs such as ginger, garlic, parsley and basil. But you should avoid using readymade seasonings that are high in salt and have other preservatives.

Can I eat bananas on HCG diet?

ChiroThin Approved Food List. ANY veggie but NO starchy peas, corn, potatoes, or beans. Should take it easy with carrots and beets too. 2 (two) servings of ANY fruits but NO bananas, pineapple or grapes!!!