How much protein is in a hash brown casserole?

How much protein is in a hash brown casserole?

How much protein is in a hash brown casserole?

Nutrition Facts

Calories 190 (795 kJ)
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 8%
Sugars 0 g
Protein 5 g

Do Hash Browns have a lot of calories?

The favorite choice for the term “Hash Browns” is 1 medium Hash Brown (from Fresh) which has about 300 calories. Calorie and nutritional information for a variety of types and serving sizes of Hash Browns is shown below.

What is a serving size of hash brown casserole?

Market Day

Nutrition Facts
For a Serving Size of 1 serving (113.4g)
How many calories are in Cheesy Hashbrown Casserole? Amount of calories in Cheesy Hashbrown Casserole: Calories 180 Calories from Fat 81 (45%)
% Daily Value *

How many calories are in a cup of cheesy hashbrowns?

Nutrition Facts

Calories 180 (752 kJ)
Sodium 440 mg 18%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 4%
Sugars 1 g

How much potassium is in hash brown casserole?

Calories in Hashbrown Casserole (1/9 of dish)

Calories 434.0
Cholesterol 45.0 mg
Sodium 1,170.0 mg
Potassium 0.0 mg
Total Carbohydrate 30.3 g

How many calories are in a serving of chicken casserole?

Calories in CHICKEN CASSEROLE

Calories 221.5
Sodium 606.2 mg
Potassium 346.5 mg
Total Carbohydrate 22.5 g
Dietary Fiber 1.6 g

What is a serving of hash browns?

Nutrition Facts

Nutrition Facts About 10 servings per container Serving Size 3 oz / about 1 cup (85g)
Amount Per Serving
Calories 70
% Daily Value
Total Fat 0g 0%

Do hash browns make you fat?

Hash browns are good for weight loss if they’re prepared without oil or butter. This is because potatoes by themselves are very satiating and relatively low in calories. However, when you add oil or dairy, they can become more fattening.

How many calories in a serving of cheesy potatoes?

Idahoan Foods, LLC

Nutrition Facts
For a Serving Size of 0.5 cup (31g)
How many calories are in Cheesy Hashbrown Potatoes? Amount of calories in Cheesy Hashbrown Potatoes: Calories 129.9 Calories from Fat 45 (34.6%)
% Daily Value *

How many cups is a serving of casserole?

The serving size of mixed entrée recipes (casseroles) must be stated in cups (1-1½ cups), not ounces.

How many calories are in a deep fried hash brown?

Calories in Fried Hash Browns

Calories 406.7
Total Carbohydrate 38.4 g
Dietary Fiber 2.4 g
Sugars 2.2 g
Protein 4.8 g

Are hash browns fattening?

If you don’t put any added fat on them, yes, hashbrowns are very healthy. They are a whole food and minimally processed. They have almost no fat in them and satisfy you, and are full of fiber. Eat as much as you want and you’ll lose weight.