What does it mean when you eat chocolate?

What does it mean when you eat chocolate?

“The effects continue through a two-hour period after consumption, and we have ongoing research studying the amount of dark chocolate needed to consume relative to the number and amount of benefits.” Those benefits right after that first bite are thanks to the brain chemicals serotonin and dopamine, which increase when …

Why does eating chocolate make you feel good?

Opioids are also found in opium, and they serve to dull pain and give a feeling of well-being to people who ingest them. According to the study, people who eat chocolate produce natural opiates in their brains that soothe their nerves and make them feel good.

Which is the best chocolate to eat every day?

Chocolate mousse is the most elegant dessert of all time. And it will make you feel elegant too. Let’s face it. Chocolate is irresistible, and there is no reason to resist. Now you can feel great about eating chocolate every single day. Want to read more from HuffPost Taste? Follow us on Twitter, Facebook, Pinterest and Tumblr.

Why is dark chocolate good for the heart?

For one, dark chocolate is rich in antioxidant flavonols, which improve blood flow to the heart and lower blood pressure. Research from the Netherlands revealed that this superfood may help prevent clogged arteries.

What to do if you eat too much chocolate?

For that reason, if you are eating too much chocolate, you can try taking a magnesium supplement and your chocolate cravings may decrease. However, always make sure to check in with your doctor before taking any supplements. Thanks to the calcium it contains, cocoa helps strengthen bones and teeth, among other properties.

How much cacao should I eat?

Cacao is very powerful on the central nervous system and over-indulging can interfere with calcium retention. Don’t consume more than 40 grams (or four to six heaped teaspoons) of raw cacao a day, and like anything, enjoy in moderation.

What are the symptoms of a Chocolate Overdose?

Symptoms of chocolate poisoning include: Vomiting. Diarrhoea. Excessive thirst. Panting/ rapid breathing. Rapid or slow heart rate.

Why is chocolate toxic for mice?

You see, chocolate is made of cocoa, and this cocoa often has some toxic ingredients that can be harmful to your mice. So chocolate is actually highly toxic to mice, which is why you should avoid it at all costs as a food for mice.