What honey is best for sore throat?

What honey is best for sore throat?

Honey is known for its antimicrobial properties. One study found that Manuka honey is effective in reducing how quickly the influenza virus — the cause of the flu — reproduces. When it comes to pain, honey has been studied mostly in the context of tonsillectomy, and research has shown that honey is effective.

What can I drink to soothe a sore throat?

To relieve the pain of a sore throat: Gargle with a mixture of warm water and 1/2 to 1 teaspoon of salt. Drink warm liquids that feel soothing to the throat, such as hot tea with honey, soup broth, or warm water with lemon.

Can you drink honey with a sore throat?

The pain and swallowing difficulty associated with a sore throat is most often due to inflammation that can be reduced by dissolving honey into warm tea or water then drinking it to coat the throat. While honey is most often used to soothe sore throats, some studies have found that it may be even more effective as a cough treatment.

What’s the best way to treat a sore throat?

If you have a sore throat, one of the best natural remedies is honey. Even the Centers for Disease Control and Prevention (CDC) recommends using honey if your sore throat is accompanied by a cough.

Why is honey used for sore throat in India?

In India, honey has been used to treat sore throat since time immemorial. It is well known for its therapeutic properties. This is because of its amazing antioxidant, anti-inflammatory, anti-microbial and anti-fungal properties. This food also has anti-cancer and anti-viral properties.

Why is manuka honey good for your throat?

When you consume honey, you are basically coating a slippery layer of protection on your dry throat which soothes the itch, pain and irritation of sore throat and cough as well. Manuka honey in particular, is known to cure sore throats and tonsillitis caused by streptococcus bacterium.

What is the best honey for sore throat?

Manuka honey is an excellent choice, so if it is available to you, then use manuka honey rather than normal one. You can also mix other natural ingredients like cinnamon (powder or oil), apple cider vinegar, garlic, milk, cayenne pepper, etc. in honey and have it to heal sore throat.

Does a spoonful of Honey help soothe a sore throat?

The short answer is yes , honey can bring relief for your sore throat. Simply mix two tablespoons of honey with a warm glass of water or tea, and drink as needed. The Centers for Disease Control and…

Does Honey really help you breathe?

It’s believed that the sweetness of honey triggers your salivary glands to produce more saliva. This may lubricate your airways, easing your cough. Honey may also reduce inflammation in the bronchial tubes (airways within the lungs) and help break up mucus that is making it hard for you to breathe.

What drinks are good to help soothe a sore throat?

The Best Hot and Cold Drinks to Soothe a Sore Throat Water. Overall, the best thing one can drink is water, whether it’s cold or hot. Natural Fruit Juice. Fruits can provide you with all of the vitamins and minerals that you need. Tea. Tea is always a good choice, due to its warmth. Water with Honey and Lemon. In order to soothe a sore throat quickly and effectively, take this remedy. Chicken Soup.